November 10, 2025
Thanksgiving is a time to gather with loved ones, share great food, and celebrate the joys of life. But it’s also a moment to reflect on the deeper meaning of gratitude, beyond just one day. This year, take a moment before the meal to share with your family what you’re thankful for. Whether it’s big Read More
November 10, 2025
If you’re caring for someone who needs help, you are a caregiver. While this role can be incredibly rewarding, it can also be quite challenging. To continue being the best caregiver you can be, it’s essential to prioritize your own well-being. One effective way to do this is by incorporating regular breaks into your routine, Read More
November 10, 2025
Diabetes is a chronic health condition that affects how your body turns food into energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes. If you have any of the following diabetes symptoms, see your doctor about getting your blood sugar tested: When there isn’t enough insulin in your body Read More
November 10, 2025
Memory naturally changes as we grow older, but significant memory loss that interferes with daily life is not a normal part of aging. Alzheimer’s disease affects areas of the brain that control thought, memory, and language, and can make everyday tasks challenging. If you, a family member, or loved one notice one or more of Read More
November 7, 2025
November is a month for gathering with loved ones, sharing meals, and making memories, especiallyaround the table. This month is filled with fun food-related observances that are perfect for sparking conversation, trying something new, or celebrating your favorites. The month kicks off on November 2 with Deviled Egg Day, a nod to the creamy, tangy Read More
November 7, 2025
Kindness comes to life when we help, uplift, or support others without expecting anything in return. When you show kindness, the smallest gesture may brighten someone’s day in an unexpected way. Here are a few random acts of kindness that could make a difference on World Kindness Day, November 13: Read More
November 7, 2025
Today we honor the courage, dedication, and sacrifice of the men and women who have served our country. Veterans Day is more than a date—it’s a moment to reflect, remember, and show our gratitude. Ways to honor veterans: This day is also a chance to connect with family and friends. Share stories of loved ones Read More
October 9, 2025
It’s important to be mindful when online, since some scammers tend to target seniors. Cybersecurity Awareness Month is a helpful reminder to practice safe online habits for ourselves and our loved ones. Tips for safer online browsing: Cybersecurity isn’t about being fearful, it’s about being mindful. With a little caution and a lot of communication, Read More
October 9, 2025
October is Breast Cancer Awareness Month, a time dedicated to education, early detection, and support. Breast cancer affects hundreds of thousands of women and men each year, but when detected early, it can often be treated. Know the Signs – Not every breast is the same, and changes are normal throughout life. Still, it’s important Read More
October 9, 2025
Fall is here, and pumpkins are everywhere! From pies and cookies to roasted seeds and pumpkin spice lattes, these versatile gourds are the ultimate symbol of autumn. On October 26, we celebrate pumpkins: a tasty treat and iconic fall decoration. Pumpkin Fun Facts: Whether carving, painting, baking, or roasting seeds, pumpkins bring fun, flavor, and Read More